Workout Wednesday: Simple motions for lower-body workouts

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Wednesday, October 30, 2024 2:32PM
Workout Wednesday: Simple motions for lower-body workouts
Workout Wednesday: Simple motions for lower-body workoutsIn this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us how to get the most out of a few simple motions.

FRESNO, Calif. (KFSN) -- Exercising your lower body doesn't have to be tough.

In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us how to get the most out of a few simple motions.

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